About Sphosh Health
Holistic psychiatry integrating mind–body techniques, nutrition, functional medicine, and psychotherapy — within one clinic.
Many individuals with psychiatric symptoms are treated primarily through medication or talk therapy, without adequate evaluation of biological, nutritional, metabolic, or lifestyle contributors. Others explore holistic approaches but lack clinical structure or psychiatric oversight.
At Sphosh Health, we practice holistic psychiatry — integrating psychotherapy, mind–body techniques, diet and nutrient therapy, and functional medicine–informed assessment to optimize, augment, or thoughtfully support existing psychiatric care.
Psychotherapy remains a core foundation of our work. Care at Sphosh Health integrates psychotherapy with biological, nutritional, and functional medicine perspectives, reflecting our belief that mental health emerges from the interaction of mind and body.
Why Sphosh Health Exists
Many people seeking psychiatric care find themselves choosing between:
• Medication-centered care with limited attention to underlying physiology
• Holistic approaches that lack psychiatric structure or diagnostic clarity
Sphosh Health was built to bridge this divide.
We integrate psychiatric expertise with holistic medicine principles, nutritional assessment, and mind–body strategies to better understand why symptoms persist — and how treatment can be optimized safely and effectively.
Our goal is not to replace conventional psychiatric care, but to expand and refine it through a whole-person lens.
OUR CARE PHILOSOPHY
Holistic Psychiatry as the Framework
Mental health is influenced by brain chemistry, metabolism, immune balance, nutrition, lifestyle, and psychological experience. We evaluate these domains together rather than in isolation.
Individualized, Not Protocol-Driven
Care is personalized and adaptive. Recommendations are based on clinical findings, response to treatment, and patient goals — not one-size-fits-all protocols.
Psychotherapy as a Foundation
Psychotherapy supports insight, emotional regulation, coping skills, and resilience. It is an essential component of care and is integrated with biological and functional findings.
Functional & Nutritional Insight
When appropriate, we explore diet, nutrient status, metabolic patterns, inflammation, and other functional contributors that may influence mood, cognition, and behavior.
WHO WE SERVE
Sphosh Health works with individuals seeking a deeper, more comprehensive approach to psychiatric care.
This includes individuals who:
- Are currently on medications and want optimization or augmentation
- Prefer calm, thoughtful, unrushed care
- Are interested in diet, nutrient therapy, or functional medicine testing
- Value both clinical rigor and holistic understanding
Care is collaborative, transparent, and paced to support long-term stability and improvement.
WHAT MAKES SPHOSH HEALTH DIFFERENT
At Sphosh Health:
- Psychiatry and psychotherapy are integrated not siloed
- Biological, nutritional, and lifestyle factors
- Holistic strategies are used to augment, not replace, psychiatric care
- Care remains within professional and ethical standards
This model allows for depth without confusion, and flexibility without loss of clinical clarity.
INTEGRATIVE SUPPORT OPTIONS
Depending on individual needs, care may include additional integrative supports alongside psychotherapy and psychiatric management.
- Lifestyle guidance
- Dietary and nutrient therapy
- Biofeedback or neurophysiological supports
All recommendations are discussed clearly and incorporated thoughtfully into the overall treatment plan.
Our Commitment
We prioritize:
- Clinical safety
- Clear communication
- Ethical and professional boundaries
- Informed, collaborative decision-making
Holistic psychiatry should feel grounded, not overwhelming. Our goal is to help individuals better understand their mental health and move forward with clarity and confidence.
Ready to Take the Next Step?
Start with a thoughtful conversation.