Your Wellness Journey Begins Here: In-Person or Telehealth

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  Core Services:

  Holistic Psychiatry Services: Embracing the Whole You

  1. Comprehensive Mental Health Assessment: A thorough evaluation of your mental, emotional, physical, and spiritual well-being to create a pers

  2. Nutritional Psychiatry: Guidance on how diet impacts mood and mental health, including personalized dietary recommendations and supplemen

  3. Individualized Psychotherapy: Blend of traditional talk therapy with techniques like mindfulness, meditation, and somatic experiencing to delve i

  4. Mindfulness and Meditation Training: Tools and techniques to help you stay present, reduce stress, and foster mental clarity.

  5. Biofeedback: Techniques that provide real-time data about nervous system activity, teaching you to modify physiological functions for better mental health.

  6. Movement Therapy: Movement therapy isn’t just about motion – it’s about metamorphosis. It’s the alchemy of body and mind, turning the weight

  7. Herbal and Natural Medicine: Guidance on using herbal remedies and natural supplements in tandem with or as alternatives to conventional psy

  8. Group Therapy and Support Groups: A supportive environment to share, learn, and grow with others on similar journeys.

  9. Family and Relationship Counseling: Strengthening bonds, understanding dynamics, and fostering healthier relationships to support mental well-being.

  10. Integrative Psychiatric Services: Integrative Psychiatric Services weave together the principles of traditional psychiatry with holistic, patient-centered approaches to foster comprehen