“Integrated Psychotherapy & Holistic Care”

Feeling “Off”

Early whole-body imbalance

Sometimes symptoms appear before a clear diagnosis—low energy, mood shifts, digestive issues, or poor sleep.

What it may feel like

Low energy

Mild mood shifts

Brain fog

Poor sleep

Irritability

Inconsistent motivation

Our approach may include

Expected Outcome

Restored clarity, improved coping capacity, renewed motivation, and stable mood and energy.