Redmond’s high-performance tech culture can quietly drive burnout, sleep disruption and difficulty switching off — symptoms that don’t always respond to willpower or a single intervention. An integrated approach looks at the biology underneath, not just the schedule on top.
Integrated mental health care, close to Redmond
Sphosh Health is based at 2135 112th Ave NE, Suite 201, Bellevue, WA — a short drive from Redmond (about 10–15 minutes) — and we also offer virtual appointments across Washington, so you can begin care from home. We practice holistic psychiatry: psychotherapy delivered by licensed medical providers, integrated with nutrition, sleep, stress physiology and underlying health factors.
What we help Redmond patients with
- Depression & low mood and anxiety & panic
- Sleep & insomnia, fatigue & brain fog
- Stress & burnout and mood dysregulation
- ADHD / ASD support, focus & motivation
- PANS / PANDAS and complex, hard-to-name presentations
Why Redmond residents choose an integrated approach
If therapy or medication alone hasn’t led to lasting change, an integrated assessment looks at the whole picture — psychological, biological and lifestyle factors — and builds one coordinated plan. Care is led by Dr. Koichi Tanji, ND, LMHC and our clinical team.
Insurance & getting started
We work with major plans including Premera, Regence, BlueCross BlueShield, Aetna, Cigna and Kaiser PPO. Starting is simple: book online or call +1 (425) 278-6166.