Seattle’s long grey seasons and busy urban rhythm can take a real toll on energy, sleep and mood. For Seattle-area patients, virtual appointments make integrated, whole-person care accessible without the cross-bridge commute — with in-person visits available on the Eastside when helpful.
Integrated mental health care, close to Seattle
Sphosh Health is based at 2135 112th Ave NE, Suite 201, Bellevue, WA — a short drive from Seattle (about 20–30 minutes, or fully virtual) — and we also offer virtual appointments across Washington, so you can begin care from home. We practice holistic psychiatry: psychotherapy delivered by licensed medical providers, integrated with nutrition, sleep, stress physiology and underlying health factors.
What we help Seattle patients with
- Depression & low mood and anxiety & panic
- Sleep & insomnia, fatigue & brain fog
- Stress & burnout and mood dysregulation
- ADHD / ASD support, focus & motivation
- PANS / PANDAS and complex, hard-to-name presentations
Why Seattle residents choose an integrated approach
If therapy or medication alone hasn’t led to lasting change, an integrated assessment looks at the whole picture — psychological, biological and lifestyle factors — and builds one coordinated plan. Care is led by Dr. Koichi Tanji, ND, LMHC and our clinical team.
Insurance & getting started
We work with major plans including Premera, Regence, BlueCross BlueShield, Aetna, Cigna and Kaiser PPO. Starting is simple: book online or call +1 (425) 278-6166.